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'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes

Super Shred Diet Week Menu Grocery: ABCNews.comABCNews.com
Friday, 3 January 2014

It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...
 
 
 
 
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Twitter

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Paula Lee Andrese I know one person who's had pretty darn good success with this plan in her first week. He seems happy and... http://t.co/Ur3Zzqg9SH 1 day ago

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Ashley Week 1 Day 2 of The Super Shred Diet http://t.co/ktm0fH5gh9 4 days ago

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Q Day 3 of week 2 of my super shred diet. It's not easier IDC what the book says lol 5 days ago

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Alissa Noureddin ‘Super Shred Diet’: Week 1 Menu, Grocery List and Bonus Recipes http://t.co/nh8VaTJ8Rw via @abc 6 days ago


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