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'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes

Super Shred Diet Week Menu Grocery: ABCNews.comABCNews.com
Friday, 3 January 2014

It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...
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