Edition: Global Global Select Region
Email: Passwd: or sign up free
One News Page
One News Page > Press Releases >
Breaking News: Man jumps fence at White House, reportedly punches Secret Service dog
Open news article

Lose Weight and Get Healthy in 2014

PRWeb


Freebie Finding Mom provides tips to lose weight fast and get healthy by using a weight loss chart to document progress and coconut oil recipes.

Cincinnati, Ohio (PRWEB) January 16, 2014

Now that the holiday parties are over and the leftovers have been eaten, all that remains from those joyous and delicious celebrations are some unwanted pounds. Freebie Finding Mom shares her proven secrets to help get rid of that unwanted weight in the article, How to lose Weight Fast and Get Healthy in 3 Simple Steps. These invaluable tips will jumpstart any weight loss program. The tips are easy and best of all, free!

Freebie Finding Mom offers another resource to help achieve personal fitness goals: A weight loss chart. This free weight loss chart tracks progress day over day and week over week. Being able to see each fitness milestone, no matter how small, is key to staying motivated.

Working out and being active is only one part of a healthy routine. Another component to a well rounded routine is maintaining good eating habits. An individual can work out for two hours every day, but if his or her eating habits are poor, it will be a struggle to reach those fitness goals.

A smart healthy eating plan should include coconut oil. Recently, attention has been drawn to the many health benefits of coconut oil. Experts, including Dr. Oz, are advocates for incorporating coconut oil into a heathy lifestyle. Just two tablespoons of coconut oil daily can increase the body’s resistance to viruses and bacteria, improve thyroid function, and help cholesterol levels. The benefits don’t end there! Read Freebie Finding Mom’s article for a complete list of the health benefits of coconut oil.

If the thought of taking two tablespoons of coconut oil daily is not enticing, consider incorporating it into cooking. There are an abundance of coconut oil recipes available online including this recipe for coconut oil popcorn. Coconut oil popcorn is a healthy, low fat, low calorie, delicious snack.

Kelli Bhattacharjee, the Freebie Finding Mom, is a former investment professional with nearly ten years of experience. After graduating the top of her class and obtaining an MBA, she discovered her true passion is empowering others to better manage their money. She accomplishes this by sharing a generous helping of money saving advice along with fun daily freebies, coupons, and deals. Follow her on Facebook, Twitter, Google Plus, and on her latest obsession Pinterest.
0
shares
Share on FacebookShare on Twitter Comment
 

Recent related news

Open news article

ReductionGuruMD Presents Ways to Improve Your Weight Loss Results

How to lose weight your body's way. Healthy ways to reduce weight, lifestyle changes needed to maintain the loss. (PRWEB) October 22, 2014 Losing Weight...
PRWeb 15 hours ago - Press ReleasesAlso reported by •Softpedia
Open news article

Health Kick by Adam Coates: Slumbering to good health

Health Kick by Adam Coates: Slumbering to good health
IF you could have anything in the world what would it be? Ok, I'll rephrase that, apart from money, mansions, cars or every shoe Jimmy Choo's produced, many...
Llanelli Star 17 hours ago - UKAlso reported by •Derby Telegraph
Open news article

Your dietary supplement might contain banned drugs

*Your dietary supplement might contain banned drugs* Searching for a safe, natural product to help you lose weight, boost your libido, or pump up your pecs?...
Consumer Reports 1 day ago - ConsumerAlso reported by •SoftpediaCarmarthen Journal
Open news article

Missy Elliott Shows Off Dramatic Weight Loss in Rare Public Appearance – Photo

Missy Elliott Shows Off Dramatic Weight Loss in Rare Public Appearance – Photo
Rapper Missy Elliot, who has been rocking the charts with hits such as “Lose Control” and “Get Ur Freak On,” is known for her relatively large size. In...
Softpedia 5 days ago - Technology

Open news article

Employers measure workers' waistlines

Your mother isn't the only one who wants you to eat right and exercise. Employers are increasingly prodding their workers to lose weight and get more active.
CNNMoney 6 days ago - Business

Open news article

Gradual weightloss no better than crash diets in the long term

New study shows that people who lose weight slowly and steadily are no more likely to keep it off in the long term than those who opt for crash dieting - but...
guardian.co.uk 1 week ago - UK

Open news article

Anytime Fitness' "Get to a Healthier Place" Ads Reflects New Consumer Priorities

HASTINGS, Minn., Oct. 14, 2014 /PRNewswire/ -- A new study by the International Health, Racquet and Sportsclub Association (IHRSA) concludes that the number one...
PR Newswire 1 week ago - Press Releases


You Might Like


Other recent news in Press Releases

Nexenta Software-Defined Storage and HGST All-Flash Solutions Increase Performance and Reliability for Global Social Media ANALYTICS CompanyLexicon and Ipsen enter into ex-North AMERICA/Japan licensing and commercialization agreement for telotristat etiprate
Cat Deeley to Host 2014 P&G Beauty AWARDSJones SCHOOL Supply Announces Awards for Anti-Bullying Programs
Manoir Hovey Named Best Hotel In Eastern CANADA In Conde Nast Traveler 2014 Readers' Choice AwardsRedbox Survey Finds "It's the Great Pumpkin, Charlie Brown" America's Favorite HALLOWEEN Movie
GTC Technology Wins New BTX Award in CHINABTU SHAREHOLDER ALERT: Johnson & Weaver, LLP Investigates the Fairness of PRICE and Process in Proposed Sale of BTU International, Inc. to Amtech
JPMorgan Chase and Employees to Donate up to $600,000 to Help Curtail West Africa’s EBOLA OutbreakCapacity and Capital Expenditure Outlook for LNG Terminals in Asia and Oceania - India and China to DRIVE Regasification Capacity Growth

Twitter


Comments

Environmentally friendly: One News Page is hosted on servers powered solely by renewable energy
© 2014 One News Page Ltd. All Rights Reserved.  |  About us  |  Disclaimer  |  Press Room  |  Terms & Conditions  |  Privacy Policy  |  Content Accreditation
One News Page - Top Headlines RSS Feed RSS  |  News for my Website  |  Free news search widget  |  Advertise  |  Help  |  Contact us  |  DMCA / Content Removal
How are we doing? Send us your feedback  |  One News Page on Facebook LIKE us on Facebook  One News Page on Twitter FOLLOW us on Twitter  One News Page on Google+ FIND us on Google+