10 goals to help you prioritize your health

Prioritizing your health is important at any age, and the good news is that any time is a good time to start. If you’re wondering where, or even how, to start, the following tips are for you. While many of us have fallen out of routine during the pandemic, the below can help center us in areas of our lifestyle that could use a little more attention. The reality is that we are facing a mental health crisis in our country, and the pandemic has had a substantial impact on the lives of all Americans.…