A world-record holder who runs 100-mile races says the high-fat diet Silicon Valley loves transformed his body and performance
Sunday, 15 April 2018 () · *Many experts think that by eating a high-fat or keto diet, it's possible to become a more efficient fat burner and get more energy from ketones.*
· *Intermittent fasting may have a similar effect, helping people become better at fueling themselves from fat.*
· *Ultramarathon world-record holder Zach Bitter recently...
According to new study, a high-fat diet has been linked to joint pain and arthritis. Upi.com writes, "Researchers at the University of Rochester Medical Center determined that bacteria in the gut from a high-fat diet could [cause] osteoarthritis, a common side effect of obesity... They found that...
According to a post on Reddit, Tyler Marinelli claims he lost 22 pounds and cut his body fat by 8% after eating Chipotle every day for three months. Marinelli says the Chipotle was apart of his.. Source: Wochit News -
Ketogenesis is a super scientific name, and has a lot of science behind it, which is probably why people call the diet: Keto. Keto is a shorter term for ketosis, a process where living things break.. Source: Seeker -
Researchers have figured out why obese people may seek higher-calorie foods: Inflammation from added weight may be killing taste buds. Cornell University food scientists based their conclusion after.. Source: Wochit News -