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A world-record holder who runs 100-mile races says the high-fat diet Silicon Valley loves transformed his body and performance

Business Insider Sunday, 15 April 2018
A world-record holder who runs 100-mile races says the high-fat diet Silicon Valley loves transformed his body and performance· *Many experts think that by eating a high-fat or keto diet, it's possible to become a more efficient fat burner and get more energy from ketones.*
· *Intermittent fasting may have a similar effect, helping people become better at fueling themselves from fat.*
· *Ultramarathon world-record holder Zach Bitter recently...
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Source: Wochit News - < > Embed
News video: Man Loses Weight After Eating Chipotle Every Day for Three Months

▶ Man Loses Weight After Eating Chipotle Every Day for Three Months 00:51

According to a post on Reddit, Tyler Marinelli claims he lost 22 pounds and cut his body fat by 8% after eating Chipotle every day for three months. Marinelli says the Chipotle was apart of his intermittent fasting diet, currently one of the trendiest nutrition trends in Silicon Valley. In his post,...

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alecsflores2003

alecs flores RT @1320Video: The World Record Holder for the Fastest 4 wheel drive truck doesn’t look like it runs an 8.60 until you look under the hood.… 17 hours ago

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David Dinsmore @NiallHarbison If it’s any encouragement the Kenyan marathon world record holder runs 170-190km per WEEK 😀 Break yo… https://t.co/DOcQ1MpRsQ 1 week ago


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