Young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension - a condition that may lead to heart attack and stroke, as well as dementia in later life.
Current guidelines indicate that adults should have a minimum of two-and-a-half hours of moderate intensity...
Want To Be Robust At 40-Plus? Meeting Minimum Exercise Guidelines Won’t Cut It
Eurasia Review
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Want to be robust at 40-plus? Meeting minimum exercise guidelines won't cut it
Young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension - a..
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