Waking up at 5 a.m. every day could improve your life
Seize the day, we’re told. For some, that means getting up at the crack of dawn—or, more precisely, at 5 a.m. to jump-start the day. The early morning wakeup has even become a TikTok trend coined the “five-to-nine before the nine-to-five,” where video montages illustrate a slow morning aesthetic…
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