Global  

“News neutrality by unbiased coverage”
One News Page
> >

Good News! You Don't Need to Eliminate Cheese from Your Diet

Video Credit: Buzz60 - Duration: 01:03s - Published < > Embed
Good News! You Don't Need to Eliminate Cheese from Your Diet

Good News! You Don't Need to Eliminate Cheese from Your Diet

Pizza, fondue, grilled cheese sandwiches, who could live without these treats?

Well, if you’ve been depriving yourself from some cheesy goodness in order to feel healthy, listen up!

Buzz60's Susana Victoria Perez has more.

0
shares
ShareTweetSavePostSend
 

Good News! You Don't Need to Eliminate Cheese from Your Diet

Pizza, fondue, grilled cheese sandwiches, who could live without these treats?

Well, if you’ve been depriving yourself from some cheesy goodness in order to feel healthy, listen up!

You probably shouldn’t be giving up cheese completely.????According to the Daily Mail, even though most cheeses contain salt and saturated fat, they are also high in calcium, which is important for reducing the risk of osteoporosis.

Cheese also has high levels of protein, which is required for tissue repair, and is a great source for vitamin B12.????The Sun also shared the results of a recent study published in the American Journal of Clinical Nutrition which concluded that people who ate eat cheese regularly are not more at risk of developing heart problems later in life.????So obviously eat in moderation but no need to pass completely on that cheese platter at your friend’s dinner party!

Bring on the brie!??




You Might Like

Environmentally friendly: One News Page is hosted on servers powered solely by renewable energy
© 2018 One News Page Ltd. All Rights Reserved.
About us  |  Contact us  |  Disclaimer  |  Press Room  |  Terms & Conditions  |  Content Accreditation
 RSS  |  News for my Website  |  Free news search widget  |  Contact us  |  DMCA / Content Removal  |  Privacy & Data Protection Policy
How are we doing? Send us your feedback  |   LIKE us on Facebook   FOLLOW us on Twitter  •  FOLLOW us on Pinterest