Sneak Peek: 30-Minute Beginner's Strength Workout From Our 21 Days to Kickstart Your Fitness
Want to test out our latest workout plan, 21 Days to Kickstart Your Fitness?
Then try this 30-minute dumbbell sweat sesh from the program - for free.
No matter where you are in your fitness journey, our three-week plan is here to help!
You can get fit and build strength with this all-new plan designed for beginners, but modifications for all fitness levels are provided in every workout.
Complete with 30-minute, at-home video workouts and tips on recovery techniques from Anna Renderer, our Kickstart Your Fitness plan will help you build fitness habits and change your life.
The program includes:
· Brand-new daily workout videos that you can't find anywhere else, but we're giving you a sneak peek at our 30-minute strength workout here
· A curated plan that progresses strategically to increase strength and avoid burnout
· Modifications in every workout to help you tailor the plan to your needs - with tips to make exercises easier and harder
· An effective training system to build a strong foundation of strength, cardio, balance, and flexibility
· An action plan for active recovery days
· Minimal equipment needed
Check out this 30-minute strength workout, then purchase the full program for just $29.99 - get ready to get strong!