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Sneak Peek: 30-Minute Beginner's Strength Workout From Our 21 Days to Kickstart Your Fitness

Video Credit: POPSUGAR - Duration: 30:32s - Published < > Embed
Sneak Peek: 30-Minute Beginner's Strength Workout From Our 21 Days to Kickstart Your Fitness

Sneak Peek: 30-Minute Beginner's Strength Workout From Our 21 Days to Kickstart Your Fitness

Want to test out our latest workout plan, 21 Days to Kickstart Your Fitness?

Then try this 30-minute dumbbell sweat sesh from the program - for free.

No matter where you are in your fitness journey, our three-week plan is here to help!

No trainer?

No gym?

No problem.

You can get fit and build strength with this all-new plan designed for beginners, but modifications for all fitness levels are provided in every workout.

Complete with 30-minute, at-home video workouts and tips on recovery techniques from Anna Renderer, our Kickstart Your Fitness plan will help you build fitness habits and change your life.

The program includes: 路 Brand-new daily workout videos that you can't find anywhere else, but we're giving you a sneak peek at our 30-minute strength workout here 路 A curated plan that progresses strategically to increase strength and avoid burnout 路 Modifications in every workout to help you tailor the plan to your needs - with tips to make exercises easier and harder 路 An effective training system to build a strong foundation of strength, cardio, balance, and flexibility 路 An action plan for active recovery days 路 Minimal equipment needed Check out this 30-minute strength workout, then purchase the full program for just $29.99 - get ready to get strong!

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