Global  

SLEEP TIP OF THE DAY: Preparing For a Full Night's Sleep

Video Credit: KTNV Channel 13 Las Vegas - Duration: 00:44s - Published
SLEEP TIP OF THE DAY: Preparing For a Full Night's Sleep

SLEEP TIP OF THE DAY: Preparing For a Full Night's Sleep

It's important to follow all the steps necessary to ensure a full night of sleep without interruptions.

ENERGIZER BUNNY.TIME FOR SLEEP TIP OF THE DAYSPONSORED BY BEST MATTRESS.WE'RE PREPARING FOR A FULL NIGHTSLEEP.IT'S IMPORTANT TO FOLLOW ALL THESTEPS NECESSARY TO MAKE SURE YOUSTAY ASLEEP THROUGHOUT THE NIGHTWITHOUT BEING INTERRUPTED.FIRST OF ALL, MAKE SURE YOURONE-YEAR-OLD SLEEPS IN ANOTHERROOM.SECOND, YOU MAY WANT TO THINKABOUT WHAT YOU EAT OR DRINKPRIOR TO BEDTIME.NUMBER ONE, STOP DRINKINGLIQUIDS WITHIN TWO HOURS OF YOURBEDTIME TO AVOID FREQUENT TRIPSTO THE BATHROOM.STAY AWAY FROM CAFFEINE ANDSTIMULATING FOODS THAT EVENING.WATCHING WHAT YOU INGEST WILLGUARANTEE A GREAT NIGHT REST.FOR MORE INFORMATION ON BETTERSLEEP, VISIT BESTMATTRESS.COM ORCALL THE NUMBER LISTED.THEY'RE ON FACEBOOK AND THEYHAVE MANY AREAS.SLEEP TIP OF THE




You Might Like


Tweets about this


Related videos from verified sources

SLEEP TIP OF THE DAY: Clear Your Head Before Bed [Video]

SLEEP TIP OF THE DAY: Clear Your Head Before Bed

Rest your mind in order to get a good night's sleep.

Credit: Rumble     Duration: 00:46Published
SLEEP TIP OF THE DAY: Unwind From Stress [Video]

SLEEP TIP OF THE DAY: Unwind From Stress

Sponsored By: Best Mattress

Credit: KTNV Channel 13 Las Vegas     Duration: 00:41Published