Since the spike in coronavirus, more people have turned to stocking up on food and supplies.
Mental health experts say fear can be a natural instinct when it comes to viral outbreaks, but it's important to remember not to panic.
Since the spike in coronavirus, more people have turned to stocking up on food and supplies.
Mental health experts say fear can be a natural instinct when it comes to viral outbreaks, but it's important to remember not to panic.
A clinical psychologist says there are five things we all need to be doing right now to maintain our mental and physical well being..