This US dad carries his six-month-old baby girl Alexa while doing pull-ups with ease.
The adorable clip, recorded in New York on January 30, shows baby Alexa smile and swing her tiny legs.
He said, "this is a pull up challenge - progressive resistance training (lifting increasing weight) is one of the best ways to avoid the dreaded "dad bod" which makes BABIES the perfect piece of workout equipment!
"They gain weight and add resistance to your workout EVERYDAY!"
