Routine, Exercise and Patience Key to Healthy and Sane Life at Home
Routine, Exercise and Patience Key to Healthy and Sane Life at Home

Routine, exercise and patience are the keys to staying sane and healthy if you're working or studying from home, UN Youth Envoy Jayathma Wickramanayake told Cheddar Wednesday.

Wickramanayake said most Americans found their lives upended "all at once," which leads to a lot of questions about how to juggle work and life.