You’ve done your burpees, you’ve taken your daily walk but you can’t help feeling despite your very best efforts, desk derriere is becoming a thing.
“It’s tough at the moment,” says personal trainer and fitness expert Laura Williams. “Although we’re at home, demands on our time seem even greater than normal: we’re juggling homeschooling with team meetings, tricky tech, and that much-needed daily walk, all within the same limited number of hours in a day.”
