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Thursday, March 28, 2024

Lori Corbin has tips for having a fit and fabulous fall

Credit: ABC15 Arizona
Duration: 04:08s 0 shares 1 views

Lori Corbin has tips for having a fit and fabulous fall
Lori Corbin has tips for having a fit and fabulous fall

Mhm.

Mhm.

Yes it is officipromise you the temperatureventually.

Maybe not justlot of us like to change ufall.

Well, here to help uand fitness coach Laurie Cthis morning with some reagestt arted.

And first ofto see you And I am one ofI'm always rushing first tSo I like to start my dayand easy.

What do you recoone for you terry.

It's chPremier protein, high protprotein that is substantia160 calories and one of thle tsshan one g of sugar.than one teaspoon of sugarwith antioxidants, vitaminis a really nice boost toSo this is a grab and go fit on the go.

And I love tpeanut butter wouldn't melwe make that a meal?

Whateyou know, it's low calorieSo I think it's nice to paand nuts.

Piece of fruit jinto your daily diet.

Andfind it's a win.

Oh, thatAll right.

Let's move on tyou recommend for dinner sYeah, I'm all about healthit's weekday or entertainitrGey neva premium tuna.

Syellow fin or it's an albathis because it's packed imeans it's heart healthy.tune is also in omega threyou've got good brain healhealth along with great flthat because this tuna asmot,is it's not all driedpacked in that oil and itbeautiful, rich mommy flava meal.

Not just good, butThis pasta salad is delicipine nuts and chopped datealong with kalamata olivesyou can probably find moreseafood dot com site.

Yeahesprsure.

We're watching ySo, I know it's easy to opBut what if I don't feel lI don't, I don't even wantThat says restaurant to meokay, let's give those guyafter the covid 19 challenthe leading provider of oncame up with 100 best neigAmerica for 2021 with outdyou want to hear what theyOkay, so grassroots kitchehouse healers, neighborhoome.

Take up stakeouts andkitchen.

Oh yeah, A lot ofYes.

Okay, let's talk supplot of us are we going thrtrying to get healthy, stabodies healthy.

We don't kwhen it comes to supplemenWell, you know, I do takequI estion whether I've miI've taken that I've takena shot.

Hero pill dispensellpi organizer.

It's an onthe correct dose at the cowill load up to 10 medicatto be prescription and itwhen it's time and the rigit's great, but you can chhealth dot com.

I believea free month.

Wow, that ism I'always forgetting to didea.

Hey, it's good to sefor you and thank you foreagrt tips and ideas.

Of cto know any more informati

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