Second to last workout before we get started on Deadcember on 1 December.
Shoulder is feeling better but not great.
Second to last workout before we get started on Deadcember on 1 December.
Shoulder is feeling better but not great.
Finished Brick house with a tough workout here. Tons of squat volume to put a bang on the end of this workout.
Brick House Day 3 Week 4 and still going strong. Some shoulder issues but feeling pretty strong overall.