How do I stay in the present moment when it feels unbearable?

Name: How do I stay in the present moment when it feels unbearable?
Uploaded: 2022-01-31T18:10:27+00:00
Duration: P891S
Description: Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014).

Credit: Rumble

Duration: 14:51s 31 Jan 2022 0 shares 1 views