Staying fit as you age isn't just about exercise. Experts say to prioritize these 4 habits
Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, a characteristic he attributes to good genes and a daily workout regimen. Three days a week he focuses on abs and cardio, the other days are for lifting light weights at high reps.…
#billdorfman #southerncalifornia #wordswithfriends #dorskuler #kirkerickson #florida #garysmall #jasminemarcus #google #nepal