Snoozers, rejoice: Here’s why hitting that little button might be beneficial

Snoozers, rejoice: Here’s why hitting that little button might be beneficial

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If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep easy: For most people, “snoozing” has no impact on sleep quality, a new study suggests. What's more, for some, hitting the button multiple times over 30 minutes may…

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