It's okay to hit the snooze button. A new study shows it isn't bad for you and may even help you feel more alert
None Snoozers have the same sleep quality when they wake up immediately vs. when they snooze, a new study found. • None In fact, when people were allowed to snooze for 30 minutes, they were actually more alert. • None This contradicts what people previously thought about snoozing, that it hurts…
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