Is someone you love suffering in silence? Here's what to do

Is someone you love suffering in silence? Here's what to do

Upworthy

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Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention -- and shows why "looking after your own…

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