The workout, health, and rest routine Taylor Swift adopted ahead of the hardest tour of her life

The workout, health, and rest routine Taylor Swift adopted ahead of the hardest tour of her life

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Taylor Swift’s record-making, Ticketmaster-breaking Eras tour required intense preparation artistically—and physically, as well. That’s according to Miss Americana herself, named on Wednesday as TIME’s 2023 Person of the Year. Prior to The Eras Tour, Swift approached touring a bit lackadaisically,…

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