Edition: Global  
One News Page
“Probably the fastest-access news portal in the world”
> >

Americans Need To Ease Into Exercise

Duration: 00:28s - Published: < > Embed
News video: Americans Need To Ease Into ExerciseMost Americans want to be in better shape, but few are putting in the work to get there, a new survey shows. Researchers say the reason most Americans say they want to be fit but don't exercise is because they have not built it into their daily routines. The best way to start, they say, is slowly -- walk around while talking on the phone, take the stairs at work and eventually find an "exercise buddy" to help a routine stick.

0
shares
Share on
Facebook
Share on
Twitter
Post on 
Reddit
Share by
Email
 

You Might Like

Environmentally friendly: One News Page is hosted on servers powered solely by renewable energy
© 2017 One News Page Ltd. All Rights Reserved.  |  About us  |  Disclaimer  |  Press Room  |  Terms & Conditions  |  Privacy Policy  |  Content Accreditation
 RSS  |  News for my Website  |  Free news search widget  |  Help  |  Contact us  |  DMCA / Content Removal
How are we doing? Send us your feedback  |   LIKE us on Facebook   FOLLOW us on Twitter   FIND us on Google+