Using the snooze button doesn't harm sleep quality
Published
Hitting the alarm clock snooze button likely has little effect on sleep quality, and in some people, tapping the button multi -More-
Full ArticlePublished
Hitting the alarm clock snooze button likely has little effect on sleep quality, and in some people, tapping the button multi -More-
Full ArticleNone Snoozers have the same sleep quality when they wake up immediately vs. when they snooze, a new study found. • None In fact,..