Coach Maurice discusses how to properly structure your Diabetic Diet

Coach Maurice discusses how to properly structure your Diabetic Diet

In the first round of participants for my best.

May 2 2010 morning coats, good morning.

Just great.

Do you have is the graduation phyllis and o the total result as well.

It is so much and would like to assur you show up.

We had about 30 people show up so we were reall proud and excited.

The mayor was really kind to record a video for us may congratulate the group so we appreciate the city of chattanooga blue cross blue shield and walmart for the sponsorship and support.

The great news is just is that they lost 900.

The great news is jus is that they lost 940948 tones in the first go round here in chattanooga, tennessee.

The best part of this is that 70 percent of all the participant did reach the goal of five percent weight loss, which is you what that goal means the mentioning of five percent recommended gall and relate to delaying the onse of type ii diabetes and other health issues ... what's great about this message is the cdc wants to focus on the bmi.

The body mass index wants to focus on the overall weight of the person is a better message is if you can percent of your total weight loss.

If you participated in our program.

You can delay the onset of type ii diabetes by five you wow this is huge tso.

For example, if i can weekly 25, i can lose about 12 pounds in one year.

I can delay the onset of diabetes is much as five years so this is really encouraging news.

One more set just to throw at you for the ones or listening to mortgage o our next program coming up in august if you can lose two pounds per year to be exact.

Yo can delay the onset of diabetes but is much as 13 percent year so just listen to pills you can delay the onset of type ii diabetes as much as 30 percent every year, so it doesn't take much to move the meeting to get help maintain and keep in mind as it know what progress have her perfect send as little changes make a different out where to participate in this program on their own and not part of our my best me opportunity and look like i know this can be a financial cost involved.

So how endeavors between doing in a row versus being a part of our project ... so she won't to the people in the registrations.

The first week of august.

The information is available on your website as well as on our website percent of the wallace.com facebook lik our patient information is there participate for free will is a conduit people will continue to do that.

Just think of resting the question is what any sponsor appear anybody with a foundation like the to support us financially were nonprofit.

We need your financial support for organizations like blue cross and walmart.

The supporters of the first go round to help support our finances to continue to bring this to the communities that don't have health clubs and grocery stores are anybody this program with their diabetes, cholesterol, blood pressure and overall weight loss so no feed 81 it will always be available for free on our 501(c)(3) nonprofit organization to get funded by local businesses and other foundations affects a very interesting man sponsored a course at attica torres in kentucky.

They were all of that opportunity.

Let's get the medicine information at that fo all of us to now i talks about the difference between good cholesterol versus bad cholesterol.

This is this is before everyone is struggling, cholesterol, and the caretaker statin.

But you need to because you said so.

So here's the good news when you look at for decades.

They medicated people just based on the overall cholesterol.

The overall number of cholesterol signs of change.

The most you need a copy of you physical ratio of hdl to ldl, hdl is the good cholesterol.

Th ldl is the bad cholesterol that causes the 60 arteries that can lead to strokes and heart disease treated more hdl, so will your ratio should not exceed five zero will your ratio should not exceed 503 is perfect ratio in conversation with your doctor whether you should take a step ladies out there need to be about four point four numbers to report three, so you will exceed four point four for the ladies, you will exceed five four zero on the ratio of cholesterol is to medicating people based on the ratio is no longer based on the overall cholesterol.

I think such a that information, we hav lots more great tents coming ou for the rest of the year just want to remind everyone again that the registration form here.

Second opportunity to participate in this fantastic program free of charge is coming up over the next coming weeks.

Round two will be launching in august does registration date and sign are on your screen.

They're also available online had rights to health obama.com and pdf.com.

Ted's wrestling are right for this