My Best Me: updates from the current class and news about testosterone

My Best Me: updates from the current class and news about testosterone

It's just been following along and you know that our my best.

The program is in this second round, we are late for that program.

I do believe in here to give us an update on how the participant are doing is coach larry believe i can wedding coats good morning good morning thinking i'd tell me a little bit about how this second group of participants either hanging in there.

Are they doing while what's happening ... there is the first half of this year will be eight pounds world week six this week.

So really, after five weeks.

Just we have lost try 500 pounds now and just please read pounds a week to maintain long-term worksite.

The result is going fantastic.

Nanette found grady the difference between the first group and a second group or is it just died the other willingness or time of year you made a variety of things, but i think the difficulty in the first half of this year.

Just a moving from the classroom or met online was a big switch to coronavirus.

This seems to be more used to the online concept that's the only explanation i was is going fantastic.

I'm so excited.

I'm very proud of all the participants, of course, again huge thank you you are leading this great nsf our community.

I will talk about today and probably less food than in with listed here is actually ultra-processed tell a little bit about this and why it is not always a great solution because we all know the will fish more not the healthy stuff and we go much the latest study at the university of florida in this attention is about you not only causes diabetes and obesity talking about say the short age and eat healthy.

Which that can affect also other issues, whether same as the telomeres are structures locate in chromosome and explain the explanation he was like a shoelace of plastic keep coming apart.

It was a joke plastic is part feels all the way out.

Shoelaces will start coming apart in the shorter the same concept that someone in the visual boxer you actually shorten your camera telomeres that are chromosome so you know this will help you eat healthier is concerned about aging and want to maintain a healthy lifestyle always is the help her affect her and of course he mentioned an ultra process bein that spoon and i really a lot of your pre-made things, i guess you could say absolutely colors and the food chemicals and to make it last longer.

All these things are things that agent factor.

Besides everything else that causes problems with we only had about a minute left attorneys but i know real quickly wanted to touch on testosterone supplement.

I know we can talk a little bit more about it next week at about 30 seconds.

Will he have to say will be misdiagnosed with depression was to start listening to the give some of the folks watching the check.

We discussed him checking his mail.

During this time of struggle, the corona and then you write course that a different time were living in right now.

Christopher is and i'm excited to dive into this topic a littl bit more with you next week i i the meantime course and we have any direct west end was the best way to get you to reach reach me on my personal email maurice three one six@gmail.com or maurice at bridgestone wellness.com.

Thank you.

Just i think attorneys great job with this group participant