An astronaut’s guide to taking care of yourself during lockdown

I don’t know about you, but I’m starting to lose my mind. Social distancing prevents you from having a normal life, doing the things you like, and being with the ones you love. I feel like I’m living in one of those films in which the character relives the same day over and over. Luckily, I’m with my family, my dog, I have a home, food, and I’m working. Isolation is even more difficult for people without this type of support. Add fear to all of this — Fear of the pandemic, fear of what will happen in the next…

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