Expert tips for maintaining your mental health during the pandemic
It’s that special time of year when both Mental Health Awareness Month in the US and Mental Health Awareness Week in the EU combine forces to become Super Duper Mental Health Awareness Time. We made that last part up, but the fact of the matter is that it’s safe to say those of us born after World War II have never collectively experienced anything like the COVID-19 pandemic as a global community. Everyone is affected by the pandemic in one way or another, and everyone has mental health. And that means we need to exercise our minds the same as…
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