An afternoon nap could improve your cognitive abilities, study says
Published
Adults ages 60 and older who took afternoon naps showed signs of better mental agility compared to those who didn't nap, according to a new study.
Full ArticlePublished
Adults ages 60 and older who took afternoon naps showed signs of better mental agility compared to those who didn't nap, according to a new study.
Full ArticleTaking a regular afternoon nap may be linked to better mental agility, suggests research published in the online journal General..
A new study found those who who enjoyed a post-lunch kip had significantly higher cognitive performance than the non-nappers, but..