20 minutes of art can make you live longer. Here are easy ways to add it into your day, according to a brain scientist
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Susan Magsamen dances like no one’s watching, often singing or humming to the tunes of Bonnie Raitt or Miles Davis on Friday evenings with her husband in the living room. She moves and sings pretty badly, she admits, but it doesn’t faze her. “You don’t need to be good, but you have to be all in,”…
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