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Staying active during the holidays

Video Credit: WXXV - Published < > Embed
Staying active during the holidays

Staying active during the holidays

On Thanksgiving the average American eats around 3,000 calories and that’s just for dinner, not including drinks and desserts.

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Staying active during the holidays

M-s rescue - dot co i'm sick around and check out m- - on thanksgiving the average - american eats around 3- thousand calories... and that's- just for dinner, not the rest of the ...- drinks and desserts.- this is why it's so important to way i will have more for you - stay active during the- holiday season.

- the general manager at crunch - fitness in d'iberville tells later on.

But for now we live i- us it's easy to pack on the - pounds during the winter- months, but you can avoid this- by working out for at least 15 biloxi for news 25 ...- minutes per day.- tori bailey ...- "prioritizing your workout is definetly a - must so make sure you pick ou i think laboratory a and ...t- that time where you have contro- over scheduale- throughout the day and get your- the beginning and that's workou- to be in the morning i- work in the service industry so- sometimes i have to stay later- at night so i - know im probably not going to - workout at night so i always- have to do it in the moring."

Difficult for police department- - - plan ...- the crunch fitness in - d'iberville and long beach for the annual ...- offer a free



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