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Staying active during the holidays

Video Credit: WXXV - Published < > Embed
Staying active during the holidays

Staying active during the holidays

On Thanksgiving the average American eats around 3,000 calories and that’s just for dinner, not including drinks and desserts.


Staying active during the holidays

M-s rescue - dot co i'm sick around and check out m- - on thanksgiving the average - american eats around 3- thousand calories... and that's- just for dinner, not the rest of the ...- drinks and desserts.- this is why it's so important to way i will have more for you - stay active during the- holiday season.

- the general manager at crunch - fitness in d'iberville tells later on.

But for now we live i- us it's easy to pack on the - pounds during the winter- months, but you can avoid this- by working out for at least 15 biloxi for news 25 ...- minutes per day.- tori bailey ...- "prioritizing your workout is definetly a - must so make sure you pick ou i think laboratory a and ...t- that time where you have contro- over scheduale- throughout the day and get your- the beginning and that's workou- to be in the morning i- work in the service industry so- sometimes i have to stay later- at night so i - know im probably not going to - workout at night so i always- have to do it in the moring."

Difficult for police department- - - plan ...- the crunch fitness in - d'iberville and long beach for the annual ...- offer a free

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