Learn the middle lifting stretch in kicking stance.
Baehr Taekwondo: 01-25: White Belt - Kicking Stance
Baehr Taekwondo: 01-25: White Belt - Kicking Stance
Rumble
Learn the middle lifting stretch in kicking stance.
Baehr Taekwondo: 01-25: White Belt - Kicking Stance
The foundation movement section for walking stance, level 1, white belt.