Use of gadgets, wrong posture bringing young to spine experts

The pandemic has led to a rise in cases of "tech neck," or pain and stiffness in the neck and shoulders from prolonged use of technology devices. Experts attribute this increase to sedentary lifestyles and poor posture. They recommend regular exercise and physiotherapy as non-surgical interventions for spine-related issues. The theme of this year's World Spine Day is "Move Your Spine," emphasizing the importance of staying active to care for the spine. The article also mentions other news stories, including the denial of disability pension for a soldier with obesity-related health issues and the participation of women theme-makers in Durga Puja in Kolkata. Additionally, Indian batsman Shubman Gill may play in the upcoming match against Pakistan.