America Lost An Hour Of Sleep Switching To Daylight Saving Time

America Lost An Hour Of Sleep Switching To Daylight Saving Time

Upworthy

Published

Most people in the United States lost an hour of sleep this weekend as clocks sprang forward into Daylight Saving Time, a disruptive biannual shift experts warn is harmful and adds to an already weighty sleep debt that has wide-reaching ramifications for health and wellbeing. Poor sleep has been…

#daylightsavingtime #gpa #cdc #randeurope

Full Article