I Took a $200 Test to Measure My Fitness. The Results Surprised Me
Published
Many health experts consider VO2 max the single best indicator of cardiorespiratory fitness, and research has found that it correlates to longevity as well.
Full ArticlePublished
Many health experts consider VO2 max the single best indicator of cardiorespiratory fitness, and research has found that it correlates to longevity as well.
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**Introduction**
Discussions about the sources of development in general and of the origin and dynamics of human..