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Saturday, January 16, 2021

This Is Your Workout In 2 Minutes

Credit: GLAMOUR
Duration: 02:07s 0 shares 1 views
This Is Your Workout In 2 Minutes
This Is Your Workout In 2 Minutes

Learn more about the science behind exercise.

Whether it's hydration, sweating, runner's high, or muscle recovery, you'll learn what is actually happening in your body before, during, and after you exercise—in two minutes.

[fun upbeat electronic music]

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