Transform from "Winter Wimp" to "Cold Conqueror" in 3 easy steps (Step 2 of 3)  (like Wim Hof does)
Transform from "Winter Wimp" to "Cold Conqueror" in 3 easy steps (Step 2 of 3) (like Wim Hof does)

This is step 2 to get you ready for winter.

I used to be a super wimp about the cold, and maybe you are too?

Instead of moving to California, let's do these simple, yet fun, exercises to get our bodies ready for the cold.