During high-impact work out, your body goes through a few phases before it arrives where you are consuming fat.
You will hear individuals say that you are just consuming sugar (carbs) not fat during the initial 10 minutes of activity.
During high-impact work out, your body goes through a few phases before it arrives where you are consuming fat.
You will hear individuals say that you are just consuming sugar (carbs) not fat during the initial 10 minutes of activity.
An overview of the biggest business developments in SA and beyond.
This morning, pharmaceuticals company Novo Nordisk reported triumphant Q1 2024 financial results before markets opened. One of the..