Baehr Taekwondo: Moves The Book Got Wrong: Taekwondo Pattern Hwa-Rang - Move 11
Baehr Taekwondo: Moves The Book Got Wrong: Taekwondo Pattern Hwa-Rang - Move 11

A close look at move #11 in pattern Hwa-Rang, and the actual technique and application behind it, which is very different than what the books say.