7 immune-boosting foods to eat when you're sick with COVID or flu

7 immune-boosting foods to eat when you're sick with COVID or flu

Upworthy

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The New Year typically brings more than resolutions. It’s also the season of getting sick. Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat, brain fog, joint pain, headache, and…

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