Health Headlines - 1-1-20

In today's health headlines we talk about New Year's Resolutions and how you can make your resolutions stick.

We share five things you can do to succeed in your goals.

The Trump Administration is saying they may ban specific flavors of vaping pods to address lung disease increases.

WE'RE FEATURING OUR ELF ON ASHELF GALLERY WITH PICS LIKETHESE TWO PLAYING THE GAME"HEADBANDS"THEN WE HAVE THIS ELF MAKING ASNOW ANGEL IN A BUNCH OFSPRINKLESAND FINALLY THESE ELFS WHO ARECLEANING UP AFTER ONE OF SANTA'SREINDEER.IF YOU HAVE A PICTURE YOU'D LIKETO ADD TO THIS GALLERY, SEND USAN EMAIL TO YES PICS ATFOX 47 NEWS DOT COMTHERE'S PLENTY TO DO AROUND TOWNIN 20-20... JULIE WILLIAMS HASTHE DETAILS.THE "GREATER LANSING VEGANPOTLUCK" IS BEING HELD THISSUNDAY IN EAST LANSING.IT RUNS FROM 6 TO 8 P-M AT THECLERICAL TECHNICAL UNION ATM-S-U.

ANYONE 12 AND OLDER NEEDSTO BRING A VEGAN DISH THATSERVES ABOUT 8 PEOPLE.

EVERYONEIS WELCOME TO ATTEND.WE'LL HAVE MORE LOCAL EVENTS ANDTHINGS TO DO RIGHT HERE ON FOX47.

IF YOU HAVE AN EVENT YOU'DLIKE TO SHARE SEND US AN EMAIL.THAT'S TO AROUND TOWN AT FOX 47NEWS DOT COM.WITH THE HOLIDAYS NOW OVER...YOU MAY BE THINKING ABOUTGETTING RID OF SOME OLD GOODS TOMAKE WAY FOR ALL THE NEW GIFTS.TURNS OUT THAT GOOD THINGS CANCOME FROM DONATING UNWANTEDITEMS.IN TONIGHT'S YES REPORT, CHRISCASHMAN INTRODUCES US TO ALIBRARIAN WHOREBUILT HER SCHOOL'S LIBRARYWITH THOUSANDS OF DONATED BOOKS."ALL RIGHT, INSIDE YOU GO!""WELL WE ARE AT PACIFICCHRISTIAN ACADEMY IN FEDERALWAY, WASHINGTON, AND I'M PAMNELSON.

AND I'M A 42-YEARVETERAN OF EDUCATION AND RIGHTNOW I SERVE HERE AS THELIBRARIAN.""WELL THERE'S A LOT OF BOOKS,AND THERE'S A LOT OF GOODBOOKS... AND IT'S QUIET." "IT'SJUST REALLY COZY AND MS.NELSON...""YEAH, SHE'S AN AWESOMELIBRARIAN.

SHE SORTS THE BOOKSREALLY GOOD.""YOU'VE CREATED A BEAUTIFULLIBRARY.""SO WE STARTED WITH ABOUT 1,900BOOKS OF OUR OWN, AND THEN I HAD700 OF MY OWN PERSONALLY THAT IJUST DONATED TO THE LIBRARY.":48-:54"GOODWILL IS REALLY PROUD THATWE CAN HELP WITH THE FIRST 2,700BOOKS-- I KNOW YOU CONTINUESHOPPINGAND LOOKING FOR THOSE BOOKS.""I BEGAN MAKING ROUTINE WEEKENDTRIPS TO GOODWILL.

YES, EACHTRIP TAKES ABOUT 2 HOURS ON THEWEEKENDS AND RIGHT NOW WE HAVEOVER 8,000 BOOKS IN THATLIBRARY.""SO THIS, THIS IS A GIFTCERTIFICATE FROM USFOR $500 SO THAT YOU CAN BUY1,000 MORE BOOKS.""THAT A LIBRARIAN HAS ARELATIONSHIP WITH EACH ONE OFTHE KIDS, KNOWS THAT THEY LIKE,KNOWSWHERE THEY'RE AT IN TERMS OFREADING LEVELS.""EVERY BOOK I READ I TOOK A TESTON, AND MY FIRST TWO TESTS WERE90-PERCENT""THEY'RE SO ENTHUSIASTIC ABOUTREADING, AND THEY'RE SOENTHUSIASTIC ABOUT PROVING TO METHATTHEY ARE READING."WHILE GOVERNOR WHITMER'SFLAVORED E-CIG BAN IS CAUGHT UPIN THE COURTS...PRESIDENT TRUMP SAYS HE MAYORDER HIS OWN.WE'LL TELL YOU WHEN A BAN COULDBE ANNOUNCED AND WHAT THE F-D-AWILL TARGETUP NEXT IN TONIGHT'S HEALTHHEADLINES.THE SEASON IS OVER FOR THEMICHIGAN WOLVERINES AFTER A HARDFOUGHT LOSS TO ALABAMA.

MICHIGANLEAD THE CRIMSON TIDE 16 TO 14HEADING INTO THE HALF BUT BAMASHUT DOWN SHEAPATTERSON AND THE WOLVERINEOFFENSE... THEY COULDN'T GET ASINGLE POINT IN THE SECOND HALF.MICHIGAN FALLS 35 TO 16.AFTERWARDS COACH JIM HARBAUGHGAVE BAMA'S RECEIVERS A LOT OFCREDIT.YEAH IT'S AN IMPRESSIVE GROU..I WOULD HAVE TO SAY THAT'S ANIMPRESSIVE GROUP YOU'RE GONNAEVERSEE... THEYRE FAST BUT ALSO MADETHE CONTESTED CATCHES, MADE THEGREAT CATCHES, RAN SOMETREMENDOUS ROUTES AND THEY WEREABLE TO GET BEHIND US TWO ORTHREE TIMESOHIO STATE'S SEASON ENDED THISPAST WEEKEND AND THEY'RE LOSINGTOP CORNERBACK JEFF OKUDAHTO THE N-F-L DRAFT.HE SENT A FAREWELL TWEET ONTWITTER THIS AFTERNOON AS IS NOWTHE TOP PROSPECT AT HISPOSITION.IF OKUDAH ISN'T PICKED BY THEWASHINGTON REDSKINS IN THISYEAR'S DRAFT... HE COULDPOTENTIALLY SUIT UPFOR THE DETROIT LIONS NEXTSEASON.AND THAT'S YOUR SPORTS IN 60LOSING WEIGHT... QUITTINGSMOKING... SAVING MONEY...THOSE ARE JUST SOME OF THE MOSTPOPULAR NEW YEAR'S RESOLUTIONS -BUTHOW DO YOU MAKE THEM STICK?MANDY GAITHER NOW WITH SOMETRICKS THAT CAN HELP.EVERY YEAR --STARTS OUT WITH THE BESTINTENTIONS --TO BECOME YOUR BEST SELF --BUT ACCORDING TO A 2015 STORYFROM US NEWS AND WORLD REPORT --80-PERCENT OF NEW YEAR'SRESOLUTIONS FAIL BY THE SECONDWEEK OF FEBRUARY.BUT THE AMERICAN PSYCHOLOGICALASSOCIATION SAYS THESE FIVETHINGS CAN TURN ASTRUGGLE -- INTO A SUCCESS.FIRST -- START SMALL --GO AFTER A REALISTIC GOAL --FOR EXAMPLE -- IF MORE EXERCISEIS YOUR RESOLUTION --BEGIN WITH A FEW DAYS A WEEK --INSTEAD OF SEVEN.NEXT -- CHANGE ONE BEHAVIOR AT ATIME --CHANGING TOO MUCH AT ONCE MAY BEOVERWHELMING.TALK ABOUT IT --MAKE SURE FAMILY AND FRIENDSKNOW YOUR GOALS SO THEY CANHELP.JOINING A GROUP -- LIKE AWORKOUT CLASS -- OR GETTINGTOGETHER WITH OTHERS WHO AREQUITTING SMOKING -- CAN HELPWITH RESOLUTION SUCCESS.BUT, IF YOU HAVE A SLIP -- DON'TBEAT YOURSELF UP--SIMPLY RECOVER FROM THE MISTAKE-- AND GET BACK ON TRACK.FINALLY -- SEEK SUPPORT --DON'T FACE THE STESS OF REACHINGYOUR GOALS -- ALONE.

FOR TODAY'SHEALTH MINUTE, I'M MANDY GAITHEREXPERTS SAY IT'S ALSO IMPORTANTTO APPRECIATE WHAT YOUACCOMPLISH TOWARDYOUR GOAL -- INSTEAD OF FOCUSINGON NOT BEING EXACTLY WHERE YOUWANT TO BE.AS THE NUMBER OF VAPING-RELATEDILLNESSES CONTINUES TO RISE...THE TRUMPADMINISTRATION HAS ANNOUNCED ITMAY SOON BAN CERTAIN FLAVOREDE-CIGARETTEPODS.AS OF DECEMBER 27-TH... THEC-D-C SAYS OVER TWO THOUSAND-500CASES OF LUNGINJURIES LINKED TO E-CIGARETTESOR VAPING PRODUCTS HAVE BEENREPORTED.AT LEAST 55 DEATHS HAVE BEENCONFIRMED IN 27 STATES... ASWELL AS IN WASHINGTON D-C.THE LATEST DATA COMES ASPRESIDENT TRUMP TOLD REPORTERSLAST NIGHT... CERTAIN FLAVORS INCARTRIDGE-BASED E-CIGARETTESWILL BEPULLED FROM THE MARKET.HOWEVER... THAT BAN MAY ONLY BETEMPORARY.PRESIDENT TRUMP/ TUESDAY"AND, AS YOU KNOW, WE'LL BETAKING IT OFF -- THE FLAVORS --FOR A PERIOD OF TIME -- CERTAINFLAVORS.

WE'RE GOING TO PROTECTOUR FAMILIES.

WE'RE GOING TOPROTECT OUR CHILDREN.

AND WE'REGOING TOPROTECT THE INDUSTRY.

HOPEFULLY,IF EVERYTHING IS SAFE, THEY'REGOING TO BE GOING VERY QUICKLYBACK ONTO THE MARKET.THE ANNOUNCMENT COULD BE COMINGAS EARLY AS FRIDAY.GOVERNOR GRETCHEN WHITMER TRIEDTO INSTILL A FLAVORED E-CIG BANHERE INMICHIGAN.CURRENTLY THAT BAN IS BEINGCLOCKED BY THE MICHIGAN SUPREMECOURT, UNTIL A LAWSUITAGAINST THE STATE HAS BEENRESOLVED.YOU CAN LEARN MORE ABOUT THATBAN ON OUR WEBSITE FOX 47 NEWSDOT CO