Monte Sanders publishes first book

Monte Sanders publishes first book

IS SPEAKING OUT TO HELPOTHERS.

MONTE SANDERS SPENTYEARS WORKING WITH ALL OF THEGREAT BALTIMORE RAVENSINCLUDING RAY LEWIS AND EDREED... NOW HE'S SHARING HISEXPERIENCES IN A NEW BOOK.WMAR 2 NEWS LAUREN COOK HASTHAT - IN TODAY'S GOOD TOKNOW..MONTE SANDERS IS KNOWN FORTRAINING SOME OF THE GREATESTN-F- L PLAYERS OF ALL TIME HEIS THE FOUNDER OF M-B-SFITNESS LAB--- AND JUSTPUBLISHED HIS VERY FIRSTBOOK... :15-:30 i wanted towrite a book because peoplealways ask and say how did youand ray and ed do it.

And ithought it was important togive the philosophy behind thetraining and our outlook andeverything first.

THE POWER OFYOU VERSUS YOU ALIGNING YOURMIND, BODY, AND SPIRIT TODISCOVER AND FULFILL YOURPURPOSE MADE AMAZON'S BEST-SELLER LIST IN ITS FIRST WEEKOUT.

IT BEGINS WITH A FOREWORDWRITTEN BY RAY LEWIS AND EDREED.

5:01-5:18 this isn'tabout just professionalathletes it's about theteachers, the stay at homemoms the person that worksevery single day the truckdriver everybody and it givesus the opportunity to say heywe're working on our bodiesbut lets create an atmospherewhere we can be better people.MONTE HOPES READERS WILL WALKAWAY INSPIRED WITH A BETTERBALANCE AND PATH TO FINDPURPOSE.

1:48-2:18 it's beyondpro bowls and superbowls itsall about us people a betterpeople.

You got a lot ofpeople ready to change theworld but alot of people don'tlook within first and that'swhat inspired me to write thisbook and say hey before i goout in the world let me take alook at myself first let mestart with me then my familythen the community then thenation.

But us as a nationespecially the times thatwe're in i believe we allshould take a moment ofreflection and this book andthis book gives you a chanceto do that.

2:18 THE POWER OFYOU VERSUS YOU ALIGNING YOURMIND, BODY, AND SPIRIT TODISCOVER AND FULFILL YOURPURPOSE IS NOW AVAILABLE FORPURCHASE AT BARNES AND NOBLEAND AMAZON .

MONTE ALSO OFFERSONLINE FITNESS CLASSES THROUGHBURN ALONG WHERE HE HAS BEENNAMED AMERICA'S FAVORITETRAINER TWO YEARS IN A ROW.FOR MORE INFORMATION ONMONTE'S BOOK -- AND HISCLASSES GO TO WMAR 2 NEWS D