In this video, Bentinho distinguishes between “ordinary mindfulness” and the true mindfulness the Buddha referred to.
In this video, Bentinho distinguishes between “ordinary mindfulness” and the true mindfulness the Buddha referred to.
London’s ULEZ extension raised the voice of motorists across the capital
Cars, roads and driving laws are at the heart..
Being more mindful about the way you eat has a huge array of potential health benefits, and it's so simple to do.