Weight loss story: "I skipped my breakfast and dinner"

16 or 60, it's always important to pay attention to your body and work on yourself. 62-year-old grandmom and management professional, Lekha Sishta knew that her chronic aches and pains were not just because of her age, but increasing weight. She followed a unique low-carb version of Intermittent Fasting during the lockdown, started getting physically active and got fitter. Today, she is not just an inspiration to so many, but also mentors many men and women.