Health benefits of desi mango pickle

Mango pickle, a staple in Indian households, offers health benefits with antioxidants, vitamins, and minerals like turmeric, fenugreek, mustard seeds, and asafoetida to support skin, vision, digestion, neutralize free radicals, stimulate appetite, improve nutrient absorption, boost immunity, regulate blood sugar, maintain heart health, aid weight loss, enhance iron absorption, promote weight management, and facilitate fat burning.