Dr Michael Mosley says four weeks of simple breathing trick can cut risk of Alzheimer's disease
Published
The technique, which is thousands of years old, can also slash our anxiety levels and reduce pain and inflammation.
Full ArticlePublished
The technique, which is thousands of years old, can also slash our anxiety levels and reduce pain and inflammation.
Full ArticleSpeaking on his BBC Podcast health guru said breathing techniques can have a massive impact
The leading health expert has explained how one simple exercise you can do everyday could be the key to reducing your risk of..