Bosses take note: power naps may keep your employees sharper for longer

Bosses take note: power naps may keep your employees sharper for longer

Upworthy

Published

Napping on the job was once grounds for being fired. But new research shows that it may be wise for employers to actively encourage workers to take a power nap for better brain health. In fact, researchers at UCL, one of the top universities in London, and the University of the Republic in Uruguay…

#ucl #biobank #nap #drvictoriagarfield #sleephealth #google #benjerrys #cisco #nike #southburlington

Full Article