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The Benefits Of Omega-3 Fatty Acids

Video Credit: Wochit - Duration: 00:34s - Published < > Embed
The Benefits Of Omega-3 Fatty Acids

The Benefits Of Omega-3 Fatty Acids

Omega-3 fatty acids are a beneficial for anyone's health.

They may prevent cardiovascular issues.

They also may stave off dementia and it can improve brain health as well.

Studies also show that Omega-3 fatty acids found in fish could prevent breast cancer.

People also feel more anxious overall when they are low in omega-3's.

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