Https://www.EkhartYoga.com Here is a Asthanga version of the Sun Salutation or Surya Namaskar, a very popular Yoga flow to warm up the body before your Yoga routine.
It is usually called Sun Salutation
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Thursday, May 23, 2024
Https://www.EkhartYoga.com Here is a Asthanga version of the Sun Salutation or Surya Namaskar, a very popular Yoga flow to warm up the body before your Yoga routine.
It is usually called Sun Salutation