What exactly is emotional pain?
Emotional pain is a broad term that could apply to a wide array of painful emotional experiences.
It is just as serious as physical pain, and it should be taken seriously.
It molds the way we respond and interact with the world in good and bad ways.
Becoming aware of your emotions and reactions to stress and pain can be beneficial in maintaining and improving your mental health.
So, here are 10 signs you’re dealing with emotional pain.